A healthy earth begins with a healthy body. Learn how to achieve this through yoga at Earth Festival 2017. Sessions will be hosted in the Milford Central School small gym by certified yoga instructors Katherine Walters, of Love Your Life Fitness, and Karla Andela.
Adult yoga classes, led by Walters, will run approximately 45 to 60 minutes. “Yoga for Beginners and Beyond” is a mixed-level class, and will begin at 11 a.m. A class specifically for beginners will be held at 1 p.m.
Coming from decades of teaching fitness and dance, Walters knew her whole world would change the morning tears of joy fell onto a borrowed yoga mat in class, inspiring her certification with Beth Shaw’s YogaFit and, a few years later, the 200-hour Kripalu Yoga Teacher Training. Walters said she feels eternally grateful for the opportunity to study with masters including Suddha, Rolf Gates and Priti Robyn Ross. She blends her passion and devotion with creativity in leading intelligently designed practices with kindness and compassion, and has a gift for connecting with her students in a way that encourages their inner radiance to shine.
Andela’s children’s yoga class will be held from 2:30 to 3:00 p.m. A 200-hour Kripalu certified instructor, Andela has over two years’ experience teaching experience in Cooperstown and along the Appalachian Trail. Parents are required to stay during the session and are encouraged to participate.
Yoga classes are free, though pre-registration is preferred. Call (607) 547-4488 or register online athttp://occainfo.org/program-
Other activities at Earth Festival include a pre-festival bird walk with Delaware-Otsego Audubon Society; Spring Garden Day, held by the Master Gardener Volunteers of Cornell Cooperative Extension Schoharie and Otsego Counties; the EcoArt contest; a pre-festival movie night; a talk on climate change by Beth Renckens Gibbons, and the exhibitor vendor fair.
Earth Festival is a free environmentally-focused, interactive event featuring exhibits, activities, vendors and entertainment, all with a fun, earth-friendly twist. Financial contributions are most welcome, and an open invitation to earth-friendly exhibitors, food, and retail vendors is extended. Earth Festival 2017 is presented by Otsego County Conservation Association with support from Five Star Subaru and Central New York Mobile Marketing. For further information, visit http://occainfo.org/earth-